Tag Archives: Minnesota winter

Stick Bathing

Posted on March 28, 2021 by Kym Zest

Part one of our 2021 winter adventure starts with Not Hot. I may be biased, but I highly recommend it. An entirely different experience from traveling on the ice, was our regular stick baths. If Japanese forest bathing is like … Continue reading →

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Learning to Love Winter

Posted on January 10, 2016 by Kym Zest

Yay! It’s finally actually cold in Minnesota.  Which is the way it’s supposed to be.   I hate being cold and get cold easily.  Some people’s bodies and temperaments are built for the cold.  I am not one of them. I … Continue reading →

Posted in Adventures, Fitness | Tagged , , , , , , , , | 2 Comments