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Will made these delicious 🤤 ❤️🌽corn biscuits and I’m so happy 😍. They have a touch of chili powder in them and the go equally well with chili or strawberry jam.Had my own Great British Baking Show technical challenge today. Made @williamzest great grandmothers raisin cookie recipe. After making the filling the next line just said “make dough” with a list of ingredients. With the help of my mom, they turned out great!Opened our 🎁 from each other this morning 🥰 with the biggest tree we’ve ever had. 🎄Will named him Dwane “The Tree” Johnson.Smorrebrod brunch 🤤. Traditional Danish rye bread and pickles made by @williamzest 😍 I had pickled herring with daikon radish spouts and dill, smoked salmon with Will’s pickles, and fried egg with cheese and tomato. I resisted having danish coffee (with brown sugar and aquavit 😜)
Category Archives: Fitness
Cooking fitness
Moving is like eating. Regardless of conscious choice, you will do both of these things. So the only question is what will be the quality of your eating and moving life? I think we can all agree… Eating only processed … Continue reading
Use The Ladder
“If I can’t _______ then it’s not worth it.” Is one of the biggest pitfalls in sustaining a long athletic life. It could be a certain pace, distance, weight, or time. But the thought is that if it’s not a … Continue reading
Posted in Enterprise, Fitness
Tagged athletics, coaching, fitness, goals, training, Type 2 Fun
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Handstand Breakthrough & 4 Keys to Being Coached
It’s magical! Suddenly I’ve got a handstand! That I can control! That I can do again! Well, ok, it’s really not magical. Unless you count a ton of research, a bunch of handstand friends, 3 years of preparation, and 1 … Continue reading
5 Handstand Lessons
Three years can seem like a long time to be on this weird Alice in Wonderland journey into the world of handstands. But really my acrobatic training age is barely out of it’s infancy. It stands in contrast to my … Continue reading
Handstand Goals. So Far Away.
I took on this goal because it was something I always dreamed of. I had no idea how difficult it would be for me. My journey officially started in January 2016. I wanted to be able to do many amazing … Continue reading
Posted in Fitness
Tagged flexibility goals, goals, handstands, It's a journey, training, training buddies, training log, training plan
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