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Kym's Instagram
You can run even if you don’t look like a “runner” and you can enjoy running even if you aren’t a “runner” and you can be a runner even if you don’t enjoy it all the time. #runasyouare #runningforanyone #IH❤️TErunningThis year feels SO DIFFERENT at my 5th #WCS2023 Women Coaches Symposium.Running when you can’t really run… I’ve been doing 10min “runs” in my basement. Normally the weekly track run is my one quality workout a week. So many times this morning I thought about not going or about quitting. Instead I ran with a much slower pace group and I’m so glad I did!Don’t confuse years with forever or never.
Tag Archives: ultra running
F*ing Weirdest Hardest Easiest Adventure
It would have been a good day for anything else. I could have spent the day ticking off the endless overwhelming tasks of the self-employed. Or considering we’re eight months into the pandemic; it would have been a good day … Continue reading
Posted in Adventures, Fitness
Tagged pandemic goals, ultra running, urban ultra, weird adventures
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Midwest With Zest 