Tag Archives: coaching

Handstand Breakthrough & 4 Keys to Being Coached

It’s magical!  Suddenly I’ve got a handstand!  That I can control!  That I can do again! Well, ok, it’s really not magical.  Unless you count a ton of research, a bunch of handstand friends, 3 years of preparation, and 1 … Continue reading

Posted in Enterprise, Fitness | Tagged , , , | Leave a comment

She Shoots! She Scores!

Client stories – guest post by Devon Anderson. I.  Hate. Running. Well, I’m not sure I hate it, but I’ve never had what I think of as a “runner’s body.”  Running has never come easy to me, which was made even … Continue reading

Posted in Enterprise, Fitness | Tagged , , , , | 1 Comment

Four Lessons One Year In

It’s almost our one year anniversary from the launch of our dream business.  It was quite the journey to get to the starting line. It was two agonizing years of what often felt like going nowhere getting nothing done (Things … Continue reading

Posted in Enterprise | Tagged , , , , , , | Leave a comment

Zest Ed Launched!

Holy mackerel!  We did it. 24 days ago there were 15 days to our Launch Party.  It was years in the making.  And it actually happened!  I got enough done. It’s no where near our long term dreams, but it’s … Continue reading

Posted in Enterprise | Tagged , , , , , , , , , | Leave a comment

I’ve named my fear.

I have a stupid fear.  It feels a little shameful. This really shouldn’t be a problem for me.  See, I  do triathlons that require me to train and race swimming in lakes.  I teach a class on swimming in lakes … Continue reading

Posted in Fitness | Tagged , , , , , , , , , | 4 Comments

Race Dreams

I confess, I have had strange race dreams that I never disclosed here.   They’ve made funny stories but I never thought much of them.  Until one of them took on a life of it’s own.  But let’s start with … Continue reading

Posted in Fitness | Tagged , , , , , , | 3 Comments

Three reasons I feel like an athlete.

I’ve been second guessing myself.  Who doesn’t?  Ever since I did that crazy thing, paying an outlandish sum to do something even more outlandish.  I’ve been wondering.  How did I end up here?  Do I belong here?  This iron distance … Continue reading

Posted in Fitness | Tagged , , , , , , , , , | 7 Comments