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Blog Post Archives
Kym's Instagram
You can run even if you don’t look like a “runner” and you can enjoy running even if you aren’t a “runner” and you can be a runner even if you don’t enjoy it all the time. #runasyouare #runningforanyone #IH❤️TErunningThis year feels SO DIFFERENT at my 5th #WCS2023 Women Coaches Symposium.Running when you can’t really run… I’ve been doing 10min “runs” in my basement. Normally the weekly track run is my one quality workout a week. So many times this morning I thought about not going or about quitting. Instead I ran with a much slower pace group and I’m so glad I did!Don’t confuse years with forever or never.
Tag Archives: lists
Four Lessons One Year In
It’s almost our one year anniversary from the launch of our dream business. It was quite the journey to get to the starting line. It was two agonizing years of what often felt like going nowhere getting nothing done (Things … Continue reading →
Posted in Enterprise
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Tagged becoming an entrepreneur, coaching, experiential education, lists, project management, things not done, whiteboard
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Zest Ed Launched!
Holy mackerel! We did it. 24 days ago there were 15 days to our Launch Party. It was years in the making. And it actually happened! I got enough done. It’s no where near our long term dreams, but it’s … Continue reading →
Posted in Enterprise
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Tagged becoming an entrepreneur, coaching, experiential education, launch party, learning, lists, project management, reflections, things not done, whiteboard
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Things Not Done – A Story of Progress.
I’m pretty good at getting stuff done. Most of the time? Sometimes? I’m also very good at not doing things. Two days ago I was feeling quite pleased with the things that were done on my project list. So pleased … Continue reading →
Posted in Enterprise
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Tagged becoming an entrepreneur, checking things off, doing nothing, getting shit done, lists, reflections, things not done
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2 Comments
Steeling Myself: Top 5 List of Pain and Fear
Just about everything is done and ready. My bike had its last tune up and Will epoxied a pad for my still sensitive arm. I even tried acupuncture to sooth my angry body and nerves. The cavernous rental minivan is just about … Continue reading →
Posted in Fitness
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Tagged athletics, Beach2Battleship Triathlon, goals, Ironman Triathlon, lists, racing, road trip, stories, triathlon, Type 2 Fun
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4 Comments
Midwest With Zest 