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Kym's InstagramYou can run even if you don’t look like a “runner” and you can enjoy running even if you aren’t a “runner” and you can be a runner even if you don’t enjoy it all the time. #runasyouare #runningforanyone #IH❤️TErunningThis year feels SO DIFFERENT at my 5th #WCS2023 Women Coaches Symposium.Running when you can’t really run… I’ve been doing 10min “runs” in my basement. Normally the weekly track run is my one quality workout a week. So many times this morning I thought about not going or about quitting. Instead I ran with a much slower pace group and I’m so glad I did!Don’t confuse years with forever or never.
Tag Archives: stories
Steeling Myself: Top 5 List of Pain and Fear
Just about everything is done and ready. My bike had its last tune up and Will epoxied a pad for my still sensitive arm. I even tried acupuncture to sooth my angry body and nerves. The cavernous rental minivan is just about … Continue reading
Posted in Fitness Tagged athletics, Beach2Battleship Triathlon, goals, Ironman Triathlon, lists, racing, road trip, stories, triathlon, Type 2 Fun 4 Comments