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Blog Post Archives
Kym's Instagram
You can run even if you don’t look like a “runner” and you can enjoy running even if you aren’t a “runner” and you can be a runner even if you don’t enjoy it all the time. #runasyouare #runningforanyone #IH❤️TErunningThis year feels SO DIFFERENT at my 5th #WCS2023 Women Coaches Symposium.Running when you can’t really run… I’ve been doing 10min “runs” in my basement. Normally the weekly track run is my one quality workout a week. So many times this morning I thought about not going or about quitting. Instead I ran with a much slower pace group and I’m so glad I did!Don’t confuse years with forever or never.
Tag Archives: reflections
Camping feels good: 4 reasons and advice
Life feels complicated and the world is going to hell in a handbasket. It’s so easy to despair. Why does camping make me feel better?
Posted in Adventures
Tagged camping, camping for health, mental health, outdoors, reflections, Zest Ed
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Team VKS at Rib Mt. Race Report
It was a tiny bit miserable. Just enough to respect the challenge. Not so miserable that I don’t totally want jump up and down shouting “Again! Again! Let’s do that again!” Saturday May 27th 2017 was partially sunny, not too hot, not … Continue reading
Posted in Fitness
Tagged Adventure Race, Endurance Sports, Mt. Biking, paddling, race report, reflections, running, Team Velocikitty Snuggles, Type 2 Fun
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Tortoise raging is my life – slow progress.
It has been my birthday month. For weeks, as a gift to myself I wanted to be able to post how much progress I made since January. Progress in all areas of my life – athletically, personally, professionally… Nope. Not … Continue reading
5 Reflections. No Resolutions.
I don’t do New Years resolutions. Resolutions are just decisions that move you towards your goals. But every decision affects my future. And my goals are infinite; from the mundane and immediate to the eccentric and expansive. Heck, I put … Continue reading
Posted in Fitness, Uncategorized
Tagged 2016, 2017, goals, New Years, progress, reflections, resolutions, training, triathlon
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