Tag Archives: reflections

Camping feels good: 4 reasons and advice

Life feels complicated and the world is going to hell in a handbasket. It’s so easy to despair. Why does camping make me feel better?

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Claiming the Hidden Wholeness

Client stories – guest post by Devon Anderson. I do not come to the world of endurance sports training as an accomplished athlete, or as a fit and skinny 20-something.  Instead, I’m coming from the other side, from the second … Continue reading

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Zest Ed Launched!

Holy mackerel!  We did it. 24 days ago there were 15 days to our Launch Party.  It was years in the making.  And it actually happened!  I got enough done. It’s no where near our long term dreams, but it’s … Continue reading

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Things Not Done – A Story of Progress.

I’m pretty good at getting stuff done.  Most of the time?  Sometimes?  I’m also very good at not doing things. Two days ago I was feeling quite pleased with the things that were done on my project list.  So pleased … Continue reading

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Team VKS at Rib Mt. Race Report

It was a tiny bit miserable.  Just enough to respect the challenge.  Not so miserable that I don’t totally want jump up and down shouting “Again! Again! Let’s do that again!” Saturday May 27th 2017 was partially sunny, not too hot, not … Continue reading

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Tortoise raging is my life – slow progress.

It has been my birthday month.  For weeks, as a gift to myself I wanted to be able to post how much progress I made since January.  Progress in all areas of my life – athletically, personally, professionally… Nope.  Not … Continue reading

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5 Reflections. No Resolutions.

I don’t do New Years resolutions.  Resolutions are just decisions that move you towards your goals.  But every decision affects my future.  And my goals are infinite; from the mundane and immediate to the eccentric and expansive. Heck, I put … Continue reading

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