Tag Archives: reflections

Camping feels good: 4 reasons and advice

Posted on March 17, 2019 by Kym Zest

Life feels complicated and the world is going to hell in a handbasket. It’s so easy to despair. Why does camping make me feel better? 1) Simple success. Excel &%$# and never-ending email and f***ing finances. Can I ever be … Continue reading →

Claiming the Hidden Wholeness

Posted on November 10, 2018 by Kym Zest

Client stories – guest post by Devon Anderson. I do not come to the world of endurance sports training as an accomplished athlete, or as a fit and skinny 20-something. Instead, I’m coming from the other side, from the second … Continue reading →

Posted in Enterprise, Fitness | Tagged Client stories, coaching philosophy, inspiration, learning, reflections, Zest Ed | 1 Comment

Zest Ed Launched!

Posted on January 28, 2018 by Kym Zest

Holy mackerel! We did it. 24 days ago there were 15 days to our Launch Party. It was years in the making. And it actually happened! I got enough done. It’s no where near our long term dreams, but it’s … Continue reading →

Posted in Enterprise | Tagged becoming an entrepreneur, coaching, experiential education, launch party, learning, lists, project management, reflections, things not done, whiteboard | Leave a comment

Things Not Done – A Story of Progress.

Posted on January 7, 2018 by Kym Zest

I’m pretty good at getting stuff done. Most of the time? Sometimes? I’m also very good at not doing things. Two days ago I was feeling quite pleased with the things that were done on my project list. So pleased … Continue reading →

Posted in Enterprise | Tagged becoming an entrepreneur, checking things off, doing nothing, getting shit done, lists, reflections, things not done | 2 Comments

Team VKS at Rib Mt. Race Report

Posted on June 18, 2017 by Kym Zest

It was a tiny bit miserable. Just enough to respect the challenge. Not so miserable that I don’t totally want jump up and down shouting “Again! Again! Let’s do that again!” Saturday May 27th 2017 was partially sunny, not too hot, not … Continue reading →

Posted in Fitness | Tagged Adventure Race, Endurance Sports, Mt. Biking, paddling, race report, reflections, running, Team Velocikitty Snuggles, Type 2 Fun | 1 Comment

Tortoise raging is my life – slow progress.

Posted on April 30, 2017 by Kym Zest

It has been my birthday month. For weeks, as a gift to myself I wanted to be able to post how much progress I made since January. Progress in all areas of my life – athletically, personally, professionally… Nope. Not … Continue reading →

Posted in Fitness | Tagged handstands, progress, reflections | 2 Comments

5 Reflections. No Resolutions.

Posted on January 1, 2017 by Kym Zest

I don’t do New Years resolutions. Resolutions are just decisions that move you towards your goals. But every decision affects my future. And my goals are infinite; from the mundane and immediate to the eccentric and expansive. Heck, I put … Continue reading →

Posted in Fitness, Uncategorized | Tagged 2016, 2017, goals, New Years, progress, reflections, resolutions, training, triathlon | Leave a comment