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Blog Post Archives
Kym's Instagram
You can run even if you don’t look like a “runner” and you can enjoy running even if you aren’t a “runner” and you can be a runner even if you don’t enjoy it all the time. #runasyouare #runningforanyone #IH❤️TErunningThis year feels SO DIFFERENT at my 5th #WCS2023 Women Coaches Symposium.Running when you can’t really run… I’ve been doing 10min “runs” in my basement. Normally the weekly track run is my one quality workout a week. So many times this morning I thought about not going or about quitting. Instead I ran with a much slower pace group and I’m so glad I did!Don’t confuse years with forever or never.
Tag Archives: race report
Team VKS at Rib Mt. Race Report
It was a tiny bit miserable. Just enough to respect the challenge. Not so miserable that I don’t totally want jump up and down shouting “Again! Again! Let’s do that again!” Saturday May 27th 2017 was partially sunny, not too hot, not … Continue reading
Posted in Fitness
Tagged Adventure Race, Endurance Sports, Mt. Biking, paddling, race report, reflections, running, Team Velocikitty Snuggles, Type 2 Fun
1 Comment
The Aftermath: B2B Race Epilogue
Oh sweet off-season. Beer and sleeping and sugar and wine and pajamas… It’s been seven weeks since my Beach2Battleship Iron Distance Triathlon finish. It was over four weeks before I could run pain free. It was over three weeks before … Continue reading
Posted in Fitness
Tagged athletics, Beach2Battleship Triathlon, challenge, goals, iron distance triathlon, off-season, race report, triathlon, Type 2 Fun
3 Comments
Swim and Bike: B2B race report part 2
Saturday October 17th 2015 I was ready for my 4am alarm. I ate, stretched, and pooped – ahhhh – all the important stuff out of the way. Now to actually start the race. In the grand scheme of things, this part seems … Continue reading
Posted in Fitness
Tagged athletics, Beach2Battleship Triathlon, biking, iron distance triathlon, race report, racing, swimming, triathlon
8 Comments
Long and Hard: B2B race report part 1
After three days of driving and camping we arrived at Wrightsville Beach for Beach2Battleship Iron Distance Triathlon. Woah – the ocean. As we stared at it I felt like Nemo stating the obvious “It’s big… and blue.” Which is also … Continue reading
Posted in Fitness
Tagged athletics, Beach2Battleship Triathlon, race prep, race report, racing
8 Comments
The Reluctant Report
I raced last week, but I don’t really want to talk about it. I want my life back. Three more months until I get my life back. Well, my non-triathlon life anyway. Big goals can take a lot of … Continue reading
Posted in Fitness
Tagged athletics, Heart Of The Lakes Triathlon, race report, racing, training, triathlon, Type 2 Fun
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