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Blog Post Archives
Kym's Instagram
You can run even if you don’t look like a “runner” and you can enjoy running even if you aren’t a “runner” and you can be a runner even if you don’t enjoy it all the time. #runasyouare #runningforanyone #IH❤️TErunningThis year feels SO DIFFERENT at my 5th #WCS2023 Women Coaches Symposium.Running when you can’t really run… I’ve been doing 10min “runs” in my basement. Normally the weekly track run is my one quality workout a week. So many times this morning I thought about not going or about quitting. Instead I ran with a much slower pace group and I’m so glad I did!Don’t confuse years with forever or never.
Tag Archives: Endurance Sports
Team VKS at Rib Mt. Race Report
It was a tiny bit miserable. Just enough to respect the challenge. Not so miserable that I don’t totally want jump up and down shouting “Again! Again! Let’s do that again!” Saturday May 27th 2017 was partially sunny, not too hot, not … Continue reading
Posted in Fitness
Tagged Adventure Race, Endurance Sports, Mt. Biking, paddling, race report, reflections, running, Team Velocikitty Snuggles, Type 2 Fun
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YWCA Endurance Sports Social
Hello Twin Cities Friends! I know so many of you have done, would like to do, or are doing such amazing things. Wouldn’t it be great to come together in one place to celebrate our awesomeness or aspiring awesomeness? Sometimes our personal … Continue reading
Posted in Fitness
Tagged athletics, Endurance Sports, fitness, goals, inspiration, Social, YWCA
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Midwest With Zest 