Tag Archives: running

Team VKS at Rib Mt. Race Report

Posted on June 18, 2017 by

It was a tiny bit miserable.  Just enough to respect the challenge.  Not so miserable that I don’t totally want jump up and down shouting “Again! Again! Let’s do that again!” Saturday May 27th 2017 was partially sunny, not too hot, not … Continue reading →

Posted in Fitness | Tagged , , , , , , , , | 1 Comment

Chupacabras and Running

Posted on November 6, 2016 by

Running is not normally part of a paddling trip and mysterious noises are never on the itinerary.  The mud and snow we had earlier are a bit par for course, but our next three days gave us two “fun” experiences.  Unfortunately, like … Continue reading →

Posted in Adventures | Tagged , , , | 2 Comments

The Next Goal

Posted on February 28, 2016 by

What’s next after last years big race?  What would be a good challenge?  Seeking type two fun is what make me an athlete, it’s who I am. I’m contemplating a couple races.  Not another Iron Tri.  Not yet.  Maybe do … Continue reading →

Posted in Fitness, Uncategorized | Tagged , , , , , , | 1 Comment

The Last Three Miles: B2B race report part 3

Posted on November 29, 2015 by

“Why is she so happy?” A friend asked Will. “I’m on the run!”  I told Will as I cruised by at an 8:00/mile pace. Generally friends and family would not be dismayed to see me smiling.  They may have been less … Continue reading →

Posted in Fitness | Tagged , , , , , , , , | 6 Comments

A Fun Upgrade: Training With Friends.

Posted on May 17, 2015 by

It would have been Type 2 Fun alone.  Because I was with a friend it was more like 1.5 Fun.   With a friend it’s more of an adventure when things don’t go as planned. I often train alone.  I like the … Continue reading →

Posted in Fitness | Tagged , , , , , | 1 Comment

F*n Training

Posted on May 3, 2015 by

I can’t muster the energy for a thoughtful post. Or even a funny post.  God, I’d love to be funny right now.  It was my first 15 hour training week this season.  That’s including all the itty bitty bike commutes.  It’s … Continue reading →

Posted in Fitness | Tagged , , , , , | 4 Comments

Restorative Athletics

Posted on January 11, 2015 by

If you know me and readers, I think you do, you know I’m chronically all wound up.  Physically, mentally I’m prone to run on overdrive until I’m a twitching mess.  I like being active. I like running, swimming, lifting, hiking, … Continue reading →

Posted in Fitness | Tagged , , , , , , | 1 Comment