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Blog Post Archives
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Running when you can’t really run… I’ve been doing 10min “runs” in my basement. Normally the weekly track run is my one quality workout a week. So many times this morning I thought about not going or about quitting. Instead I ran with a much slower pace group and I’m so glad I did!Don’t confuse years with forever or never.I feel like I’ve been shoveling nonstop for days ❄️❄️❄️😮💨💪🏽I loved shoveling at 9 months pregnant and I still do!
Tag Archives: healthy food
Versatile Curry
Sometimes I’d rather be lazy and stop cooking. I’d get by on take out, and frozen dinners, and chips and salsa, and ice cream. I don’t want to stand in the kitchen. I’m tired and busy – with work and … Continue reading
Jeff Chow AKA Spring Hash
Asparagus season is almost over, so I better share this now. My spring hash was created to feed people who might normally turn up their noses at asparagus. I was in my mid 20’s living like sardines with friends. Will and Jeff paid … Continue reading
Curry Split Pea Soup
It’s another looks like crap tastes like yum dish. Like the other curry thing I make. I haven’t quite figured this out 100%, but it’s so delish you should start tinkering with it and make it your own. Curry … Continue reading
Backup blog, not phone. AKA Cozy Veggie Noms
You are important to me. You my blog, you my readers, you help keep me going. On a week gone a little nutty, a week I didn’t get to writing anything… I had a back up blog post ready to … Continue reading
Posted in Kym Cooked
Tagged cauliflower, cooking, cozy, culinary adventures, healthy food, salad, vegan, vegetarian
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Bacon Broccoli Beer Cheese Soup
I wanted terribly fatty thick rich soup. Bacon Beer Cheese soup. But if I cooked that I’d have to atone with ten zillion salads or something, which would really nullify the coziness of the soup. So I added a ton of … Continue reading
Posted in Kym Cooked
Tagged bacon, Bacon Beer Cheese soup, beer cheese soup, broccoli, cheese, comfort food, healthy food, soup, wild rice
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Fresh Corn Salad
I’m recovered from work and my paddling vacation! I’m ready to share my food and adventures with you! It would be easy to let this blog die if I didn’t hear that so many of you do really enjoy reading it. … Continue reading
My Eating Habits and Slow Cooker Tacos
When I was a young girl some parent at my school asked me what I ate for breakfast. He was curious because my dad was the incredibly fit cross-country running and track coach. I was a successful competitive swimmer. He … Continue reading
Posted in Fitness, Kym Cooked
Tagged athletics, breakfast pastries, chicken, Chicken Tacos, cilantro, cooking, fitness, food, food pyramid, healthy food, running, training
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Eat me! Salmon Cakes
Fairly quick. Easy enough. Stupidly healthy (at least by my standards). Super nommy. Salmon Cake googly eyes. This is totally not a recipe. I never do the same thing twice. I never measure anything. It always turns out fantastic.
Midwest With Zest 