Blog Post Archives
Kym's InstagramI had a great time at our Renegade Wellness Fair! Next opportunity to chat about your goals and learn from me is next weekend!THIS SATURDAY July 24th!This is 🔥!Ben works hard to create a safe and welcoming space for people. He meets people where they are at, and specializes in making strength training accessible, as well as fine-tuning lifts for folks who want to optimize performance. Some of his foremost values are Empathy, Resilience and emphasizing Community.
Tag Archives: comfort food
It’s a combination I would have never considered. Turns out it’s fantastic. My dad sent me this lovely article “The Secrets of Jamie Oliver’s Chicken and Milk” and I had to make ASAP. I actually followed the chicken recipe. My … Continue reading
I wanted terribly fatty thick rich soup. Bacon Beer Cheese soup. But if I cooked that I’d have to atone with ten zillion salads or something, which would really nullify the coziness of the soup. So I added a ton of … Continue reading
I’ve been feeling crabby lately. A couple of times in the last month I’ve gotten home and said to Will “I’ve got 3 hours to relax” and then instantly dissolved into a puddle of stress. It doesn’t help that I don’t feel … Continue reading