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Kym's InstagramI had a great time at our Renegade Wellness Fair! Next opportunity to chat about your goals and learn from me is next weekend!THIS SATURDAY July 24th!This is 🔥!Ben works hard to create a safe and welcoming space for people. He meets people where they are at, and specializes in making strength training accessible, as well as fine-tuning lifts for folks who want to optimize performance. Some of his foremost values are Empathy, Resilience and emphasizing Community.
Tag Archives: potatoes
I put some stuff together – assuming that it would be edible. It was shockingly delicious. We finished it too fast, I hadn’t made enough. The next day describing it’s marvel to a coworker she asked what I did. I … Continue reading
Good inspiration can be hard to find. So much information out there, and yet it’s got to be just right. Just what I need right now. I found it in the Sublime Combination of Butter and Soy by Sam Sifton in … Continue reading
The deep freeze finally broke. Only a couple of days of melting weather and I almost forgot the inspiration for last week’s food. In the endless cold, I needed comfort. I craved starch. I wanted to be smothered in … Continue reading