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I had a great time at our Renegade Wellness Fair! Next opportunity to chat about your goals and learn from me is next weekend!THIS SATURDAY July 24th!This is 🔥!Ben works hard to create a safe and welcoming space for people. He meets people where they are at, and specializes in making strength training accessible, as well as fine-tuning lifts for folks who want to optimize performance. Some of his foremost values are Empathy, Resilience and emphasizing Community.
Tag Archives: food
Leftover remix
I love leftovers. I survive on leftovers. Unless it’s moldy or smelly I’ll heat it and eat it. Sometimes I do end up with too many leftovers. What a first world problem to have. Sometimes I just freeze it and … Continue reading
Posted in Kym Cooked
Tagged apple cider, chili, Cook's Illustrated, cooking, food, leftovers, muffins, pasta, soup, stuffing
1 Comment
Cheeseburger Pasta
This isn’t healthy. Well… it’s healthier than if came with fries, or tater tots, or onion rings. Theoretically you could not have beer with it. In theory cooking for yourself is healthier than going out to eat. Unless you eat … Continue reading
Posted in Kym Cooked
Tagged cheeseburger pasta, cooking, easy cooking, food, ground beef, one pot meal, pasta
3 Comments
My Eating Habits and Slow Cooker Tacos
When I was a young girl some parent at my school asked me what I ate for breakfast. He was curious because my dad was the incredibly fit cross-country running and track coach. I was a successful competitive swimmer. He … Continue reading
Posted in Fitness, Kym Cooked
Tagged athletics, breakfast pastries, chicken, Chicken Tacos, cilantro, cooking, fitness, food, food pyramid, healthy food, running, training
1 Comment
Apricot curry chicken
The first time I made this I was looking to make my life harder or maybe just more interesting. It called for purchased mango chutney and instead I made my own. Another time I made my own curry paste. It … Continue reading
Posted in Kym Cooked
Tagged Apricot, chicken, cilantro, cooking, curry, food, mango chutney
4 Comments
Cooking again?! My Cuban Hash.
It never ends! I just ate, you mean I have to eat again? Cooking sometimes does feel like dishes and laundry. I’m dismayed I have to do it again. If only I ate out more. If only I was content … Continue reading
Semi-winter noms: coconut chicken soup and bacon broccoli pasta.
We’re moving towards spring. Not quite there yet. After the previous week’s glut of heavy rich foods I wanted something lighter but still substantial. Highs in the 40’s does feel down right balmy, but let’s not kid ourselves. I’ll break … Continue reading
Posted in Kym Cooked
Tagged bacon, broccoli, cauliflower, chicken, cooking, food, pasta, thai coconut soup
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Starch, and meat, and fat! Oh My!
The deep freeze finally broke. Only a couple of days of melting weather and I almost forgot the inspiration for last week’s food. In the endless cold, I needed comfort. I craved starch. I wanted to be smothered in … Continue reading
Posted in Kym Cooked
Tagged chicken, comfort food, cooking, creamy cabbage, food, pot roast, potatoes
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Blasted ice biking, rice and beans, and kale-egg-toast
Oooooh it was a week. I don’t even know what made it such a long hard week. I think it’s the snow. No, not snow, it’s the ice. No, no, that’s not quite it either. We need a special term … Continue reading
Posted in Kym Cooked
Tagged biking, chicken, cilantro, cooking, food, kale, kymsfavorite, vegetarian, winter, winter biking
2 Comments
Salmon thingy, beanie wienies, and celebration steak!
*Sigh* What a week. Did I get it all done? Not yet. I did manage to cook three times. Sometimes I really have to stretch to think of what to cook. Maybe I’ll help you out with your meal … Continue reading
Posted in Kym Cooked
Tagged camp food at home, canned salmon, cooking, Cooks Illistrated, food, steak
1 Comment
