Blog Post Archives
Kym's InstagramI had a great time at our Renegade Wellness Fair! Next opportunity to chat about your goals and learn from me is next weekend!THIS SATURDAY July 24th!This is 🔥!Ben works hard to create a safe and welcoming space for people. He meets people where they are at, and specializes in making strength training accessible, as well as fine-tuning lifts for folks who want to optimize performance. Some of his foremost values are Empathy, Resilience and emphasizing Community.
Tag Archives: Zest Ed
Life feels complicated and the world is going to hell in a handbasket. It’s so easy to despair. Why does camping make me feel better?
Client stories – guest post by Devon Anderson. I do not come to the world of endurance sports training as an accomplished athlete, or as a fit and skinny 20-something. Instead, I’m coming from the other side, from the second … Continue reading
Client stories – guest post by Devon Anderson. I. Hate. Running. Well, I’m not sure I hate it, but I’ve never had what I think of as a “runner’s body.” Running has never come easy to me, which was made even … Continue reading