Tag Archives: learning

Claiming the Hidden Wholeness

Posted on November 10, 2018 by Kym Zest

Client stories – guest post by Devon Anderson. I do not come to the world of endurance sports training as an accomplished athlete, or as a fit and skinny 20-something.  Instead, I’m coming from the other side, from the second … Continue reading →

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Zest Ed Launched!

Posted on January 28, 2018 by Kym Zest

Holy mackerel!  We did it. 24 days ago there were 15 days to our Launch Party.  It was years in the making.  And it actually happened!  I got enough done. It’s no where near our long term dreams, but it’s … Continue reading →

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Again and again.

Posted on December 21, 2014 by Kym Zest

I am working on a new skill. I feel deeply out of my element. I often coach people to learn new skills such as swimming, or strength training, and now yoga. I tell people it’s ok if it feels unnatural, awkward, … Continue reading →

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Yoga brain cramp

Posted on November 20, 2013 by Kym Zest

Ommmmmm I am one. I am at peace. I am balanced. Phppbbbbth. Yeah right. I am increasingly cross-eyed in the process of studying these ancient systems and traditions of peace and balance. In mid September I stared a 230 hour, … Continue reading →

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