Blog Post Archives
Kym's InstagramI had a great time at our Renegade Wellness Fair! Next opportunity to chat about your goals and learn from me is next weekend!THIS SATURDAY July 24th!This is 🔥!Ben works hard to create a safe and welcoming space for people. He meets people where they are at, and specializes in making strength training accessible, as well as fine-tuning lifts for folks who want to optimize performance. Some of his foremost values are Empathy, Resilience and emphasizing Community.
Tag Archives: yoga study
I had an odd experience. I’ve been puzzling over it for a month now. You know when something happens that makes you stop and think? You wonder “huh, that’s different” or maybe it was strikingly familiar. Either way it feels … Continue reading
Three weeks ago I confessed to being off the exercise wagon. Sometimes I’ve actively been chasing it down. Sometimes I just feel like I’m being dragged by my tether. It’s been inconsistent and I’m still looking for the hooks that … Continue reading
Ommmmmm I am one. I am at peace. I am balanced. Phppbbbbth. Yeah right. I am increasingly cross-eyed in the process of studying these ancient systems and traditions of peace and balance. In mid September I stared a 230 hour, … Continue reading