-
Blog Post Archives
Kym's Instagram
You can run even if you don’t look like a “runner” and you can enjoy running even if you aren’t a “runner” and you can be a runner even if you don’t enjoy it all the time. #runasyouare #runningforanyone #IH❤️TErunningThis year feels SO DIFFERENT at my 5th #WCS2023 Women Coaches Symposium.Running when you can’t really run… I’ve been doing 10min “runs” in my basement. Normally the weekly track run is my one quality workout a week. So many times this morning I thought about not going or about quitting. Instead I ran with a much slower pace group and I’m so glad I did!Don’t confuse years with forever or never.
Tag Archives: personal mantra
Have Fun. Don’t Die.
I had an odd experience. I’ve been puzzling over it for a month now. You know when something happens that makes you stop and think? You wonder “huh, that’s different” or maybe it was strikingly familiar. Either way it feels … Continue reading
Posted in Adventures, Fitness, Uncategorized
Tagged camping, culinary adventures, goals, inspiration, outdoors, paddling, personal mantra, personal motto, yoga study, Zen
5 Comments
Midwest With Zest 