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Sometimes it surprises people to find out that I’m an introvert. I like people. I like connecting and sharing. It’s also exhausting. Sometimes it makes being self-employed extra exhausting.“Never again!” Is not the response you’re hoping for when you take your spouse or kid or BFF camping.I had a great time at our Renegade Wellness Fair! Next opportunity to chat about your goals and learn from me is next weekend!THIS SATURDAY July 24th!
Tag Archives: Garage Grown Gear
Don’t Get Hurt – Six Ways to Prepare Your Body For Adventure
Check out the article I wrote for Garage Grown Gear! What can you do to prepare your body for adventure? 1️⃣ Build Gradually – Do something, but less is better than too much. 2️⃣ Train Specifically – Do or mimic the … Continue reading
Posted in Adventures, Enterprise, Fitness
Tagged coaching, Garage Grown Gear, log your training, prepare for adventure, Training for adventure
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A Very Dirty Honeymoon
“Again! Again! Let’s do that again!” I can see my inner child hopping, clapping, squealing with glee. That inner child keeps popping into my thoughts while reflecting on our honeymoon eight years ago. It wasn’t a “normal” honeymoon. It was … Continue reading
Posted in Adventures
Tagged adventure, BWCA, canned salmon, canoeing, Garage Grown Gear, grand portage, honeymoon, paddling, Type 2 Fun, voyageurs national park
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