Tag Archives: new skills
Again and again.
I am working on a new skill. I feel deeply out of my element. I often coach people to learn new skills such as swimming, or strength training, and now yoga. I tell people it’s ok if it feels unnatural, awkward, … Continue reading
Posted in Fitness, Uncategorized
Tagged athletics, challenge, goals, kymsfavorite, learning, meditation, Minnesota Zen Meditation Center, new skills, yoga
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Midwest With Zest 