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I had a great time at our Renegade Wellness Fair! Next opportunity to chat about your goals and learn from me is next weekend!THIS SATURDAY July 24th!This is 🔥!Ben works hard to create a safe and welcoming space for people. He meets people where they are at, and specializes in making strength training accessible, as well as fine-tuning lifts for folks who want to optimize performance. Some of his foremost values are Empathy, Resilience and emphasizing Community.
Tag Archives: mud
Mud and Snow
Will and I set out for our first paddling trip in four years. It was just the right amount of type two fun. Type 2.1 – mostly fun with just enough weird angry swearing to have a story to tell. … Continue reading
