Tag Archives: Training for adventure

Don’t Get Hurt – Six Ways to Prepare Your Body For Adventure

Posted on April 4, 2021 by Kym Zest

Check out the article I wrote for Garage Grown Gear! What can you do to prepare your body for adventure?  1️⃣ Build Gradually – Do something, but less is better than too much.  2️⃣ Train Specifically –  Do or mimic the … Continue reading →

Posted in Adventures, Enterprise, Fitness | Tagged , , , , | 1 Comment