Tag Archives: lifting
Training for the Trainer
I needed a push. I like strength training. I’m not very good at making myself do it. I over think and second guess and then just don’t do it. I’m pretty good at planning and doing things with mileage. Even … Continue reading
Posted in Fitness
Tagged athletics, fitness, goals, handstands, lifting, muscle ups, personal training, weights
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Midwest With Zest 