Tag Archives: training

7 lessons from racing

Some things feel slightly embarrassing to learn.  Sometimes they are things I teach, things I know and somehow I still get to relearn them the hard way.  Some things I was surprised it took me this long to really learn. … Continue reading

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I blame the squirrel!

disclaimer: quickly written, unedited post.  Please be kind.    I’m sick!  Not super sick.  Just kinda sick.  Just sick enough that it’s interfering with my training and making me anxious.  Eight days ago, last Monday my day started super awesome, … Continue reading

Posted in Fitness | Tagged , , , , | 5 Comments