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I had a great time at our Renegade Wellness Fair! Next opportunity to chat about your goals and learn from me is next weekend!THIS SATURDAY July 24th!This is 🔥!Ben works hard to create a safe and welcoming space for people. He meets people where they are at, and specializes in making strength training accessible, as well as fine-tuning lifts for folks who want to optimize performance. Some of his foremost values are Empathy, Resilience and emphasizing Community.
Tag Archives: healthy cooking
Invisible sauce chicken
This is more flavorful than it looks. It’s perfect for hot weather because even when eaten cold it packs a flavor punch without being creamy or tomato-y. It feels like a substantial meal, not like a salad. Yet it also … Continue reading
Posted in Kym Cooked
Tagged broccoli, Butter and Soy, chicken, healthy cooking, pasta, summer salads
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Pineapple Ham Salad
It’s salad season. I like salads that are complete meals and keep in the fridge for several days. I recently made my Mustard Green Potato Salad which was every bit as good as I remembered. This one is salty and … Continue reading
Lemon Shrimp Pilaf Improv
Last week I was going to make a simple spring meal. Just lemon, shrimp, rice, and dandelion greens. Doesn’t that sound nice? Just go with that inspiration, because things got a little out of hand. I don’t have a recipe … Continue reading
Posted in Kym Cooked
Tagged cooking, dandelion greens, healthy cooking, lemons, pilaf, rice, shrimp, spring cooking
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