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Kym's Instagram
You can run even if you don’t look like a “runner” and you can enjoy running even if you aren’t a “runner” and you can be a runner even if you don’t enjoy it all the time. #runasyouare #runningforanyone #IH❤️TErunningThis year feels SO DIFFERENT at my 5th #WCS2023 Women Coaches Symposium.Running when you can’t really run… I’ve been doing 10min “runs” in my basement. Normally the weekly track run is my one quality workout a week. So many times this morning I thought about not going or about quitting. Instead I ran with a much slower pace group and I’m so glad I did!Don’t confuse years with forever or never.
Tag Archives: flexibility goals
Handstand Goals. So Far Away.
I took on this goal because it was something I always dreamed of. I had no idea how difficult it would be for me. My journey officially started in January 2016. I wanted to be able to do many amazing … Continue reading
Posted in Fitness
Tagged flexibility goals, goals, handstands, It's a journey, training, training buddies, training log, training plan
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Midwest With Zest 