Tag Archives: Yin Yoga
Restorative Athletics
If you know me and readers, I think you do, you know I’m chronically all wound up. Physically, mentally I’m prone to run on overdrive until I’m a twitching mess. I like being active. I like running, swimming, lifting, hiking, … Continue reading →
Finding My Yoga
I can be a tense person. I have been told my energy vibrates on a higher frequency. Some would say I’m high-strung. I move a lot. This can be good for my athletic career, but it means I can’t stop fidgeting. … Continue reading →
Posted in Fitness
|
Tagged athletics, finding balance, fitness, Yin Yoga, yoga, yoga study, yoga teacher training
|
8 Comments
Midwest With Zest 