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Blog Post Archives
Kym's Instagram
You can run even if you don’t look like a “runner” and you can enjoy running even if you aren’t a “runner” and you can be a runner even if you don’t enjoy it all the time. #runasyouare #runningforanyone #IH❤️TErunningThis year feels SO DIFFERENT at my 5th #WCS2023 Women Coaches Symposium.Running when you can’t really run… I’ve been doing 10min “runs” in my basement. Normally the weekly track run is my one quality workout a week. So many times this morning I thought about not going or about quitting. Instead I ran with a much slower pace group and I’m so glad I did!Don’t confuse years with forever or never.
Tag Archives: dreams
Daring Steps and Leaps
One step leads to the next. Usually when we reach for a step we know where our foot will land. I feel like I’m walking out into a thick fog – I can’t quite see where I’m going but it feels … Continue reading
Posted in Adventures, Enterprise, Fitness, Uncategorized
Tagged dreams, goals, inspiration
2 Comments
Curiouser and Curiouser.
I’ve had a recurring dream. It’s very simple. I’ve had it for as long as I can remember. I’m sitting on the ground with my legs extended in front of me. Then gracefully I hinge forward. My belly lies atop … Continue reading
Posted in Fitness
Tagged athletics, bodyweight training, dreams, flexibility, GMB Fitness, training, triathlon
6 Comments
Race Dreams
I confess, I have had strange race dreams that I never disclosed here. They’ve made funny stories but I never thought much of them. Until one of them took on a life of it’s own. But let’s start with … Continue reading
Midwest With Zest 