Tag Archives: strength training

Bear with me – overflowing gratitude.

Posted on October 25, 2015 by Kym Zest

I have been celebrating my epic effort with equal (or greater) laziness.  Four day road trip followed by two days in bed with the kitties and Netflix.  Tomorrow the party of quiet fuzzy sloth has to come to an end. … Continue reading →

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Things not done

Posted on January 1, 2015 by Kym Zest

Yup.  2014 is over.  And these things still aren’t done. Sometime around 2011 I started talking about blogging and getting better at all social media.  It took until 2013 before I got the blog up.  Literally “learn Twitter & Pintrest” … Continue reading →

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Booted off the Wagon

Posted on May 21, 2014 by Kym Zest

I didn’t fall off. It wasn’t an accident. I was pushed. I was on a roll with my lifting routine. For a good while I had settled into a sufficient training schedule. Then commitments other than triathlon racing started throwing … Continue reading →

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Reviving my strength

Posted on July 3, 2013 by Kym Zest

I was passed flushed. I was a strange tint from both being hot and oxygen being drained from my face to my quivering muscles. I was slightly embarrassed at how hard it felt but I was desperate not to let … Continue reading →

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