Tag Archives: training

One good one.

 It was a Pbttttth week. First my knee felt weird. I poked at it suspiciously.  I bailed on the track workout I had planned and did something easier instead. Then Tuesday I didn’t get any sleep.  None. It was a … Continue reading

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Made possible by napping

This post is brought to you by the power of naps.  And kittens.  And beer.  Napping with kitties, then drinking beer.  

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A Fun Upgrade: Training With Friends.

It would have been Type 2 Fun alone.  Because I was with a friend it was more like 1.5 Fun.   With a friend it’s more of an adventure when things don’t go as planned. I often train alone.  I like the … Continue reading

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F*n Training

I can’t muster the energy for a thoughtful post. Or even a funny post.  God, I’d love to be funny right now.  It was my first 15 hour training week this season.  That’s including all the itty bitty bike commutes.  It’s … Continue reading

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Three reasons I feel like an athlete.

I’ve been second guessing myself.  Who doesn’t?  Ever since I did that crazy thing, paying an outlandish sum to do something even more outlandish.  I’ve been wondering.  How did I end up here?  Do I belong here?  This iron distance … Continue reading

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Restorative Athletics

If you know me and readers, I think you do, you know I’m chronically all wound up.  Physically, mentally I’m prone to run on overdrive until I’m a twitching mess.  I like being active. I like running, swimming, lifting, hiking, … Continue reading

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My Eating Habits and Slow Cooker Tacos

When I was a young girl some parent at my school asked me what I ate for breakfast.  He was curious because my dad was the incredibly fit cross-country running and track coach.  I was a successful competitive swimmer.  He … Continue reading

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The Buddy System

I needed guilt, and obligation, and shame, and poking, and pushing, and commitment.   Sometimes that’s what it takes.  It takes a village…  for me to get a workout.  No really, I’m not a superwoman exercise queen.  Living well is … Continue reading

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Crawling Back On

Three weeks ago I confessed to being off the exercise wagon. Sometimes I’ve actively been chasing it down. Sometimes I just feel like I’m being dragged by my tether.  It’s been inconsistent and I’m still looking for the hooks that … Continue reading

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Booted off the Wagon

I didn’t fall off. It wasn’t an accident. I was pushed. I was on a roll with my lifting routine. For a good while I had settled into a sufficient training schedule. Then commitments other than triathlon racing started throwing … Continue reading

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