Category Archives: Uncategorized
Guilt and Fire Cider
“Say something clever. Ok, doesn’t have to be clever, just has to be words. Say some words. Any words will do. Oh my god. This is the longest anyone has not talked ever. There is nothing you could say to make … Continue reading
Posted in Adventures, Fitness, Kym Cooked, Uncategorized
Tagged drink recipes, Fire Cider, ginger, goals, habanero, health tonic, horseradish, salad dressing
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The Next Goal
What’s next after last years big race? What would be a good challenge? Seeking type two fun is what make me an athlete, it’s who I am. I’m contemplating a couple races. Not another Iron Tri. Not yet. Maybe do … Continue reading
Posted in Fitness, Uncategorized
Tagged budgeting, challenge, goals, racing, running, triathlon, Type 2 Fun
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Things not done
Yup. 2014 is over. And these things still aren’t done. Sometime around 2011 I started talking about blogging and getting better at all social media. It took until 2013 before I got the blog up. Literally “learn Twitter & Pintrest” … Continue reading
Posted in Fitness, Kym Cooked, Uncategorized
Tagged athletics, biking, blogging, cooking, goals, lifting weights, New Years, strength training, winter biking, year review
2 Comments
Again and again.
I am working on a new skill. I feel deeply out of my element. I often coach people to learn new skills such as swimming, or strength training, and now yoga. I tell people it’s ok if it feels unnatural, awkward, … Continue reading
Posted in Fitness, Uncategorized
Tagged athletics, challenge, goals, kymsfavorite, learning, meditation, Minnesota Zen Meditation Center, new skills, yoga
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First Kitten, Second Fish.
Two years ago we stumbled out of the woods onto highway 61. Twenty days of marriage and deprived of just about all comforts except each other. It was the epic honeymoon trip that felt far more momentous than the ceremony. Last … Continue reading
Posted in Adventures, Uncategorized
Tagged anniversary, camping, fishing, honeymoon, outdoors
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Have Fun. Don’t Die.
I had an odd experience. I’ve been puzzling over it for a month now. You know when something happens that makes you stop and think? You wonder “huh, that’s different” or maybe it was strikingly familiar. Either way it feels … Continue reading
Posted in Adventures, Fitness, Uncategorized
Tagged camping, culinary adventures, goals, inspiration, outdoors, paddling, personal mantra, personal motto, yoga study, Zen
5 Comments
Twelve Years Together
Twelve years ago I started Beez Athletics. Twelve years ago I first coached Annalesa. It has been an ever evolving relationship. First I was a dedicated coach, then an involved mentor, then more like a big sister or aunt, then … Continue reading
Posted in Adventures, Uncategorized
Tagged coaching, friendship, paddling, voyageurs national park
2 Comments
Going on Vacation!
We got through another year of the YWCA Women’s Triathlon. I am so proud to be a part of the race management team. I wish I could find the words to write about it, it’s really one of the most … Continue reading
Posted in Uncategorized
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Summer is for…
What are you doing reading this?!? We’re in the thick of summer, go out and suck up as much of it as you can! I’ve been a terrible blogger. I can’t seem to buckle down and write anything of substance. … Continue reading
Posted in Uncategorized
Tagged Bill Bryson, doing nothing, not blogging, paddling, reading, summer
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Midwest With Zest 