Author Archives: Kym Zest

Finding My Yoga

I can be a tense person. I have been told my energy vibrates on a higher frequency. Some would say I’m high-strung. I move a lot. This can be good for my athletic career, but it means I can’t stop fidgeting. … Continue reading

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Inspiration and Experimentation in Butter and Soy

Good inspiration can be hard to find.  So much information out there, and yet it’s got to be just right.  Just what I need right now.  I found it in the Sublime Combination of Butter and Soy by Sam Sifton in … Continue reading

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Apricot curry chicken

The first time I made this I was looking to make my life harder or maybe just more interesting.  It called for purchased mango chutney and instead I made my own.  Another time I made my own curry paste.  It … Continue reading

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Cooking again?! My Cuban Hash.

It never ends! I just ate, you mean I have to eat again? Cooking sometimes does feel like dishes and laundry. I’m dismayed I have to do it again. If only I ate out more. If only I was content … Continue reading

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Training for the Trainer

I needed a push. I like strength training. I’m not very good at making myself do it. I over think and second guess and then just don’t do it. I’m pretty good at planning and doing things with mileage. Even … Continue reading

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Semi-winter noms: coconut chicken soup and bacon broccoli pasta.

We’re moving towards spring.  Not quite there yet.  After the previous week’s glut of heavy rich foods I wanted something lighter but still substantial.  Highs in the 40’s does feel down right balmy, but let’s not kid ourselves.  I’ll break … Continue reading

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Starch, and meat, and fat! Oh My!

The deep freeze finally broke.   Only a couple of days of melting weather and I almost forgot the inspiration for last week’s food.  In the endless cold, I needed comfort.  I craved starch.  I wanted to be smothered in … Continue reading

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Blasted ice biking, rice and beans, and kale-egg-toast

Oooooh it was a week.  I don’t even know what made it such a long hard week.  I think it’s the snow.  No, not snow, it’s the ice.  No, no, that’s not quite it either.  We need a special term … Continue reading

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Salmon thingy, beanie wienies, and celebration steak!

*Sigh* What a week.  Did I get it all done?  Not yet.  I did manage to cook three times.   Sometimes I really have to stretch to think of what to cook.  Maybe I’ll help you out with your meal … Continue reading

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Raging for the final push

It was a very good day. Day 16, rested and ready.  We were a paddling portaging machine! 8:30am to 6pm, 23.75 miles. It started with a family of swans and included a stop for Amazing Woodsman Willy.

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